Mockingjay

What is the technique Katniss uses to un-jumble her thoughts, or make things clear in her mind?

from Mockingjay part 1

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Last updated by jill d #170087
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I use a technique one of the doctors suggested. I start with the simplest things I know to be true and work toward the more complicated. The list begins to roll in my head.... My name is Katniss Everdeen. I am seventeen years old. My home is District 12. I was in the Hunger Games. I escaped. The Capitol hates me. Peeta was taken prisoner. He is thought to be dead. Most likely he is dead. It is probably best if he is dead....

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Mockingjay