Answer
$[3, 6]$
Refer to the attached image below for the graph.
Work Step by Step
Add 4 to each part to have:
$\\5+4 \le 3x-4+4\le 14+4
\\9 \le 3x \le 18$
Divide 3 to each part to have:;
$\\3 \le x \le 6$
Thus, the solution is $[3, 6]$.